Tender Flank Steak
Tender Flank Steak
This juicy flank steak is perfect for last-minute dinner on the grill and can be done in advance and frozen.
Ingredients
2 to 3 lb flank steak
1/4 cup of Medium to Robust MyOlive EVOO
1/2 cup of any of our Dark Balsamics -our favourites are Dark Chocolate, Italian Fig, and Traditional
2 tsp of minced garlic
1 tsp of freshly cracked pepper
1/2 tsp ground thyme
1/2 tsp dried rosemary
1/2 tsp dried parsley
2 TBSP grainy Dijon mustard
2 tsp of Worcestershire sauce
1 TBSP brown sugar
Directions
Rinse steak in hot water and pat dry
In a small mixing bowl or liquid measuring cup, combine remaining ingredients and whisk
to completely combine.
Pour over steak and turn to coat evenly (we use a large freezer bag)
Let marinate for at least an hour in the fridge and as long as overnight
Cooking
BBQ - cook on high and sear meat on each side for 3 to 4 minutes for medium rare (add 1 minute for medium)
Allow meat to rest for at least 3 minutes
Reduction
Bring the remaining sauce to a boil for at least 3 minutes and it will be ready to drizzle on the meat
ENJOY....THIS IS ONE OF OUR FAVOURITE RECIPES - we typically have one or two of these in our freezer for a yummy meal ready to go!